March 2013
1 post
16 tags
February 2013
7 posts
6 tags
My Workout For Tuesday February 26
I earned 250 points for my workout on Fitocracy! Stretching +2 pts 0:10:30 (+2 pts) Plank +108 pts 120 sec (+54 pts)120 sec (+54 pts)set 2 was reverse plank Side Plank +54 pts 60 sec (+54 pts) Dead Bug +13 pts 30 reps (+13 pts) Superman +31 pts 120 sec (+31 pts) Body Weight Squat +42 pts 50 reps (+42 pts) Think you can beat me, or want to comment? Fitocracy is the social fitness...
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My Workout For Thursday February 21
I earned 77 points for my workout on Fitocracy! Stretching +2 pts 0:08:00 (+2 pts) Hip Hop Dancing +75 pts 0:30:00 || Moderate (+75 pts)half hip-hop/half belly dancing XD Think you can beat me, or want to comment? Fitocracy is the social fitness community that has helped hundreds of thousands level up their fitness. Start your fitness transformation today! Now available for free on both...
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Sample LSAT Questions.. →
Just completed Season 2 Episode 13 of Suits, and I was ultra curious what I would get on the LSAT test. While searching I see that the scores are based on Logical, Analytical and Reading Comprehension skills. So I challenged myself and got 4/4 correct..I love my brain!!
And vow to continually be using it..
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My Workout For Sunday February 17
I earned 662 points for my workout on Fitocracy! Stretching +2 pts 0:07:30 (+2 pts) Plank +172 pts 95 sec (+43 pts)95 sec (+43 pts)95 sec (+43 pts)95 sec (+43 pts)set 3-4 forward/reverse planks Side Plank +126 pts 70 sec (+63 pts)70 sec (+63 pts) Short Bridge +104 pts 50 reps (+52 pts)50 reps (+52 pts) Crunch +64 pts 50 reps (+32 pts)50 reps (+32 pts) Flat Straight Leg Raise +6 pts 25...
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My Workout For Wednesday February 13
I earned 376 points for my workout on Fitocracy! Stretching +2 pts 0:09:30 (+2 pts) Plank +120 pts 90 sec (+40 pts)90 sec (+40 pts)90 sec (+40 pts)set three was reverse/forward plank Side Plank +108 pts 60 sec (+54 pts)60 sec (+54 pts) Dead Bug +36 pts 40 reps (+18 pts)40 reps (+18 pts) Body Weight Squat +84 pts 50 reps (+42 pts)50 reps (+42 pts) Kneeling Push-Up +26 pts 20 reps (+13...
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My Workout For Tuesday February 12
I earned 205 points for my workout on Fitocracy! Stretching +2 pts 0:07:30 (+2 pts) Plank +120 pts 90 sec (+40 pts)90 sec (+40 pts)90 sec (+40 pts)set 3 reverse/forward plank Dead Bug +18 pts 40 reps (+18 pts) Body Weight Squat +42 pts 50 reps (+42 pts) Flat Straight Leg Raise +10 pts 15 reps (+5 pts)15 reps (+5 pts) Kneeling Push-Up +13 pts 20 reps (+13 pts) Think you can beat me, or...
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My Workout For Saturday February 09
I earned 377 points for my workout on Fitocracy! Stretching +2 pts 0:08:00 (+2 pts) Plank +120 pts 90 sec (+40 pts)70 sec (+31 pts)60 sec (+27 pts)50 sec (+22 pts)set 3-4 were reverse/forward planks Side Plank +94 pts 60 sec (+54 pts)45 sec (+40 pts) Dead Bug +22 pts 25 reps (+11 pts)25 reps (+11 pts) Kneeling Push-Up +18 pts 15 reps (+9 pts)15 reps (+9 pts) Short Bridge +57 pts 30...
January 2013
4 posts
6 tags
My Workout For Friday January 25
I earned 559 points for my workout on Fitocracy! Stretching +2 pts 0:13:00 (+2 pts) Plank +54 pts 60 sec (+27 pts)60 sec (+27 pts) Side Plank +108 pts 60 sec (+54 pts)60 sec (+54 pts) Kneeling Push-Up +26 pts 20 reps (+13 pts)20 reps (+13 pts) Flat Straight Leg Raise +5 pts 20 reps (+5 pts) Body Weight Squat +42 pts 50 reps (+42 pts) Crunch +48 pts 75 reps (+48 pts) Dead Bug +15 pts 35...
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My Workout For Friday January 18
I earned 530 points for my workout on Fitocracy! Stretching +2 pts 0:09:00 (+2 pts)Working out in Vegas…taking advantage of the hotel’s lil gym ;) Plank +160 pts 105 sec (+47 pts)68 sec (+30 pts)105 sec (+47 pts)80 sec (+36 pts)set 3-4 are forward/reverse planks Side Plank +95 pts 105 sec (+95 pts) Dead Bug +13 pts 30 reps (+13 pts) Crunch +39 pts 60 reps (+39 pts) Superman...
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My Workout For Thursday January 10
I earned 62 points for my workout on Fitocracy! Hiking +62 pts 0:45:00 || 2 mi || flat (+62 pts)Climbed some random mountain peak about a half mile from the bestie’s house and discovered some new trails to explore…..Had amazing views of the Mcdowelll Mountains, North Mountain Preserve, and the Mountain range in the North Western region were lit up beautifully by a rare glimpse of the...
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My Workout For Saturday January 05
I earned 532 points for my workout on Fitocracy! Stretching +2 pts 0:08:00 (+2 pts) Plank +222 pts 130 sec (+59 pts)115 sec (+52 pts)130 sec (+59 pts)115 sec (+52 pts)set 3-4 are reverse/forward planks Side Plank +126 pts 70 sec (+63 pts)70 sec (+63 pts) Superman +46 pts 90 sec (+23 pts)90 sec (+23 pts) Crunch +78 pts 60 reps (+39 pts)60 reps (+39 pts) Dead Bug +26 pts 30 reps (+13...
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My Workout For Monday December 31
I earned 606 points for my workout on Fitocracy! Stretching +2 pts 0:08:00 (+2 pts) Plank +194 pts 120 sec (+54 pts)95 sec (+43 pts)120 sec (+54 pts)95 sec (+43 pts)set 3-4 are reverse planks Side Plank +108 pts 70 sec (+63 pts)50 sec (+45 pts) Dead Bug +22 pts 25 reps (+11 pts)25 reps (+11 pts) Crunch +91 pts 80 reps (+52 pts)60 reps (+39 pts) Side Plank Lifts +52 pts 20 reps (+52...
December 2012
11 posts
6 tags
My Workout For Friday December 28
I earned 668 points for my workout on Fitocracy! Stretching +3 pts 0:15:30 (+3 pts) Plank +250 pts 110 sec (+50 pts)115 sec (+52 pts)105 sec (+47 pts)120 sec (+54 pts)105 sec (+47 pts)set 4 & 5 are forward planks Side Plank +285 pts 105 sec (+95 pts)105 sec (+95 pts)105 sec (+95 pts) Body Weight Squat +80 pts 50 reps (+42 pts)45 reps (+38 pts) Dead Bug +26 pts 30 reps (+13 pts)30...
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My Workout For Wednesday December 26
I earned 676 points for my workout on Fitocracy! Walked up the stairs (in lieu of the elevator) +26 pts 5 floors (+10 pts)5 floors (+10 pts)3 floors (+6 pts) Plank +376 pts 105 sec (+47 pts)105 sec (+47 pts)105 sec (+47 pts)105 sec (+47 pts)105 sec (+47 pts)105 sec (+47 pts)105 sec (+47 pts)105 sec (+47 pts)Set 4-8 are reverse planks. Side Plank +216 pts 60 sec (+54 pts)60 sec (+54...
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My Workout For Saturday December 22
I earned 595 points for my workout on Fitocracy! Stretching +2 pts 0:05:30 (+2 pts) Plank +318 pts 90 sec (+40 pts)95 sec (+43 pts)80 sec (+36 pts)90 sec (+40 pts)90 sec (+40 pts)95 sec (+43 pts)80 sec (+36 pts)90 sec (+40 pts)set 4-8 = forward planks Side Plank +216 pts 60 sec (+54 pts)60 sec (+54 pts)60 sec (+54 pts)60 sec (+54 pts) Dead Bug +39 pts 30 reps (+13 pts)30 reps (+13...
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My Workout For Saturday December 08
I earned 611 points for my workout on Fitocracy! Stretching +4 pts 0:09:00 (+2 pts)0:05:00 (+2 pts)first set warm-up, second set cool-down Plank +112 pts 80 sec (+36 pts)80 sec (+36 pts)90 sec (+40 pts) Side Plank +135 pts 50 sec (+45 pts)50 sec (+45 pts)50 sec (+45 pts) Side Plank Lifts +182 pts 25 reps (+65 pts)25 reps (+65 pts)20 reps (+52 pts) Dead Bug +37 pts 30 reps (+13 pts)25...
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My Workout For Sunday December 02
I earned 538 points for my workout on Fitocracy! Walked up the stairs (in lieu of the elevator) +30 pts 5 floors (+10 pts)5 floors (+10 pts)5 floors (+10 pts) Stretching +2 pts 0:12:30 (+2 pts) Plank +105 pts 90 sec (+40 pts)70 sec (+31 pts)75 sec (+34 pts) Side Plank +120 pts 45 sec (+40 pts)45 sec (+40 pts)45 sec (+40 pts) Superman +34 pts 75 sec (+19 pts)60 sec (+15 pts) Flat...
15 tags
My Workout For Saturday December 01
I earned 757 points for my workout on Fitocracy!
Stretching +4 pts
0:10:00 (+2 pts)
0:08:00 (+2 pts)
first set warm-up, second set cool-down
Plank +146 pts
80 sec (+36 pts)
90 sec (+40 pts)
95 sec (+43 pts)
60 sec (+27 pts)
Side Plank +165 pts
50 sec (+45 pts)
45 sec (+40 pts)
45 sec (+40 pts)
45 sec (+40 pts)
Superman +75 pts
70 sec (+18 pts)
70 sec (+18 pts)
75 sec...
November 2012
21 posts
6 tags
My Workout For Wednesday November 28
I earned 558 points for my workout on Fitocracy! Walked up the stairs (in lieu of the elevator) +40 pts 5 floors (+10 pts)5 floors (+10 pts)2 floors (+5 pts)2 floors (+5 pts)5 floors (+10 pts) Stretching +2 pts 0:06:00 (+2 pts) Plank +107 pts 90 sec (+40 pts)70 sec (+31 pts)80 sec (+36 pts) Side Plank +121 pts 40 sec (+36 pts)50 sec (+45 pts)45 sec (+40 pts) Superman +57 pts 60 sec ...
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My Workout For Tuesday November 27
I earned 833 points for my workout on Fitocracy! Walked up the stairs (in lieu of the elevator) +20 pts 5 floors (+10 pts)5 floors (+10 pts) Stretching +5 pts 0:15:30 (+3 pts)0:05:00 (+2 pts)first set warm-up, second set cool-down Plank +116 pts 100 sec (+45 pts)70 sec (+31 pts)90 sec (+40 pts) Side Plank +72 pts 40 sec (+36 pts)40 sec (+36 pts) Superman +40 pts 85 sec (+22 pts)70 sec ...
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My Workout For Sunday November 25
I earned 1092 points for my workout on Fitocracy! [Personal best for points!!!]
Walked up the stairs (in lieu of the elevator) +30 pts
5 floors (+10 pts)
5 floors (+10 pts)
5 floors (+10 pts)
Plank +145 pts
90 sec (+40 pts)
70 sec (+31 pts)
70 sec (+31 pts)
95 sec (+43 pts)
Side Plank +121 pts
45 sec (+40 pts)
40 sec (+36 pts)
50 sec (+45 pts)
bilaterally
Superman +57...
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My Workout For Friday November 23
I earned 464 points for my workout on Fitocracy! Walking +151 pts 0:45:00 || 3 mi (+151 pts) Stretching +2 pts 0:05:00 (+2 pts) Plank +74 pts 80 sec (+36 pts)85 sec (+38 pts) Side Plank +76 pts 40 sec (+36 pts)45 sec (+40 pts) Superman +39 pts 73 sec (+18 pts)83 sec (+21 pts) Flat Straight Leg Raise +10 pts 18 reps (+5 pts)23 reps (+5 pts) Crunch +71 pts 50 reps (+32 pts)60 reps (+39...
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My Workout For Wednesday November 21
I earned 859 points for my workout on Fitocracy!
(the most I have made in one setting thus far!!)
Walked up the stairs (in lieu of the elevator) +40 pts
5 floors (+10 pts)
5 floors (+10 pts)
5 floors (+10 pts)
5 floors (+10 pts)
Stretching +4 pts
0:13:00 (+2 pts)
0:09:00 (+2 pts)
first set warmup [40sec back-bend], second set cool-down [50sec back-bend *personal record*]
Plank...
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My Workout For Tuesday November 20
I earned 711 points for my workout on Fitocracy! Walked up the stairs (in lieu of the elevator) +20 pts 5 floors (+10 pts)5 floors (+10 pts) Superman +46 pts 60 sec (+15 pts)65 sec (+16 pts)60 sec (+15 pts)supersetting with flat straight leg raise Plank +114 pts 70 sec (+31 pts)110 sec (+50 pts)73 sec (+33 pts) Side Plank +67 pts 45 sec (+40 pts)30 sec (+27 pts)bilaterally Crunch +97...
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My Workout For Friday November 16
I earned 167 points for my workout on Fitocracy! Walked up the stairs (in lieu of the elevator) +30 pts 5 floors (+10 pts)5 floors (+10 pts)5 floors (+10 pts) Stretching +2 pts 0:13:00 (+2 pts) Running (Intervals/Sprints) +25 pts 1.3 min || Walk (+5 pts)1.4 min || Jog (+5 pts)1.7 min || Walk (+5 pts)2.5 min || Jog (+5 pts)30 min || Walk (+5 pts)Ran too long in my second set and could not...
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My Workout For Thursday November 15
I earned 408 points for my workout on Fitocracy!
Walked up the stairs (in lieu of the elevator) +20 pts
5 floors (+10 pts)
5 floors (+10 pts)
Superman +53 pts
60 sec (+15 pts)
60 sec (+15 pts)
90 sec (+23 pts)
Supersetting with Flat Straight Leg Raises, able to complete two sets consecutively. Third set was independent and later in today’s session (while the couscous was...
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My Workout For Tuesday November 13
I earned 275 points for my workout on Fitocracy! Butt Kickers +67 pts 100 reps (+52 pts)30 reps (+15 pts)set 1 and 2 consecutive, split up secondary to site limitation Jumping Jacks +23 pts 60 jumping jacks (+23 pts) Crunch +78 pts 60 reps (+39 pts)60 reps (+39 pts) Plank +54 pts 60 sec (+27 pts)60 sec (+27 pts) Side Plank +27 pts 30 sec (+27 pts) Stretching +3 pts 0:20:00 (+3 pts)...
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My Workout For Tuesday November 13
I earned 20 points for my workout on Fitocracy! Walked up the stairs (in lieu of the elevator) +20 pts 5 floors (+10 pts)5 floors (+10 pts)First thing this morning, there was an open elevator waiting for me and instinct had led me inside. Remembering this fun site I walked out and up to the office. Mid morning I made the same climb to help work off the yummy latte I had just scored (with half...
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Okay, the medieval reenactment dork in me here is coming out big time, but I’m...
– The falcon cannot hear the falconer.: GUYS.
[HEHEHEHEH!!]
being a participant in 2012, this was pretty fun to run across…thank you for your enthusiasm!! Now…I dare ya to do something about it..Join your local SCA group and hone your weapon skills…the more the merrier!!
October 2012
11 posts
9 tags
10 tags
17 tags
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The most important movie any human could ever... →
darthnikon asked: Have you been playing the new Borderlands?
bahamutzero asked: Hi. just stopping in the say hello. ;]